EMDAT

I've decided that fitness should be a priority of mine. I've allowed myself to slip for far too long, and I'm ready to get back in shape. I really hope I stick with it this time. I've been running/biking/playing tennis for the past few days, and it actually feels good. So hopefully I'll stick with it. After I get into the habit of exercising regularly, I'm going to try to start eating better. I'm already trying to control my portions (as I have a tendency to gorge myself when something tastes good), but eventually I'll try to eat foods that are actually good for me. We'll see.